The Great Wake-Up Week 2: Let’s go outdoors

Chris Baréz-Brown invites you to join us for a year of adventure where we stop operating on autopilot and start living a life full of joy and curiosity

by Psychologies

The experiment for Week 2 is to spend the first 10 minutes of every day outside.

Watch the Week 2 Experiment video here

More inspiration:

READ Chris Baréz-Brown's introduction to The Great Wake Up! here

JOIN Chris Baréz-Brown for The Great Wake-Up! event in London on 6 January

FOLLOW The Great Wake Up! bloggers at lifelabs.psychologies.co.uk/channels/297-the-great-wake-up

Photograph: Corbis