Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
Katie Piper tells us what gets her through traumatic and challenging times
Katie Piper, the star of Strictly Come Dancing, speaker, charity campaigner and TV presenter tells us what gets her through traumatic and challenging times, and what she values most in life
The three most motivational videos from the Psychologies Life Leap club
Enjoy a free sneak peek into the Psychologies Life Leap subscribers club – an exclusive online ‘coaching club’, free to all our subscribers, where you’ll be supported and inspired by the world’s top coaches, experts, and psychologists to help you create the life you really want
Recipes from Baladi
We featured an extract from new cookbook Baladi by Joudie Kalla, championing Palestinian food, in the October issue of Psychologies. Here are the extra recipes we didn’t have space to include in the magazine
Mindful yoga retreats to restore your body and mind
This month, our Retreat Editor, founder of Queen of Retreats Caroline Sylge, explains what we should consider when choosing a yoga holiday
Relaxation and nourishment in Leicestershire’s countryside
With our incredible summer weather, a sunset swim in the new rooftop infinity pool at Ragdale Hall gave our editor Suzy Walker a perfect start to our #coolcalmsummer campaign
How To Find Love In The Little Things
Writer Anne-Claire Heels reviews a new novel, originally a bestseller when it was published in France in 2016, How To Find Love In The Little Things
How to love Mondays
Does your Monday bring a new beginning, or an end to your free weekend? Viki Wilson discovers how to bring calm energy and optimism to the start of the working week
Win: new fiction: The House We Called Home
Writer Anne-Claire Heels reviews an absorbing and enjoyable novel that focuses on families
