Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
Eighteen years ago, at the age of 31, Psychologies columnist David Servan-Schreiber discovered he had cancer. As a doctor, he had access to invaluable information about natural approaches to prevent or help treat cancer. He shares what he has learned with Sarah Maber
Showing physical affection can help to reduce anxiety, says David Servan-Schreiber
Are you seduced by the words hyaluronic acid, peptides and free radical inhibitors? Do you own more than one product that you don't know how to use and several that have you wondering whether or not you really need them at all? Over the weekend I had a moment to really look at my bathroom […]
Do I look fat in this dress? Does my bum look big in this? Those are just a couple of questions that many women ask on a daily basis…
Being able to show our emotions in therapy is a powerful way to aid the healing process, says David Servan-Schreiber
Are you recovering from a set-back, stuck in a rut or just in need of some inspiration? If you feel ready for a fresh start — but not a therapist’s couch — here are some great alternatives
Enjoy Psychologies for a whole year for only £24.99, saving up to 70%!
