One simple tip for the happiest summer ever
Make sure you spend your summer the sunny side up; here’s another reason to wear sunglasses
Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
Tandoori-style barbecue sea bream/snapper
There’s nothing more enticing than fish smoking on the barbecue with fragrant spices. Try this recipe from chef and writer Anjum Anand if you’re entertaining
Spa Special 2015: Neom Organics, London
‘I need a break from the daily grind,’ says Eminé Ali Rushton, Psychologies’ beauty and wellbeing director
I’ve lost my direction in life
Our agony aunt, Mary Fenwick, offers a new perspective on your challenges and problems
Spa Special 2015: Grayshott Spa, Surrey
‘My digestive system needs rebalancing,’ says Suzy Greaves, Psychologies’ editor
Sea-Salted Fennel Chips
For a healthier snacking option, try these delicious chips from Supercharged Food writer, Lee Holmes
The secret to sticking to healthy eating
Finding it difficult to stay away from the refined sugar and nutrient empty processed foods? Stick to this one trick…
Spa Special 2015: Sri Panwa, Phuket, Thailand
‘I need alternative therapies to aid my arthritis,’ says Amerley Ollennu, Psychologies’ beauty and wellbeing editor
‘I hate the word cool; my style is quirky’
Psychologies’ image expert Mandy Lehto talks to entrepreneur Calypso Rose about keeping her look fresh and how her work inspires her wardrobe
