Emotional wellbeing

Eithne Farry delves into this collection of essays from Diana Athill

Here are 13 ways to help you from ‘A Path to Wisdom’ author Tony J Selimi

This luscious yet light and fluffy mousse from ‘My Family Table’ is very simple to prepare; you can also freeze the mousse mixture in ice-cream moulds, for an equally delicious frozen treat

Throw out the rule book and rethink those bogus life lessons that you’ve been led to believe, writes Oliver Burkeman

Elizabeth Heathcote reads an inspirational story about resilience

Some milestones in life are marked with celebration, others with sadness. But what if something significant happens for the last time – and you don’t even realise it? Eleanor Tucker explores the importance of these unknown endings

Chris Baréz-Brown, our new columnist, invites you to join us for a year of adventure where we stop operating on autopilot and start living a life full of joy and curiosity. Week 1: I will tell one person per day what I love about them

Eithne Farry reads a book focusing o nthe themes of self, identity and family from acclaimed author Rupert Thomson

A year ago, Psychologies and Action for Happiness launched a joint Happiness Club project together. As we celebrate our first year, inaugural club founder Suzy Greaves asks, has it worked? Are Happiness Club members happier?

Transform your leftovers with this tasty idea from Hari Ghotra