Fishkeeping to reduce stress
Could the introduction of fish into your home help to reduce your stress levels? New research from aquatic experts Tetra, and psychologist and psychotherapist Corinne Sweet say yes
Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
Tuna tostadas with a chilli mayo kick
Simple to make, healthy and super tasty, these tuna tostadas are packed full of flavour with smoky sauces from Gran Luchito
Tacos with feta cheese and pomegranate
In honour of Day of the Dead, the Mexican holiday that is (ironically) a celebration of life, try this tasty tacos recipe to impress friends and family
DIY pumpkin spiced scrub
Think ahead this Halloween with a plan for the leftover pumpkin. This scrub is the perfect treat for your face!
Spicy beef stir fry
An easy to make recipe that is packed full of flavour – perfect for a quick dinner
Eco escapes: the great outdoors
Have you thought about holidaying in a conscious way? Here’s an eco hideaway to get you in touch with nature
Thai chicken with sweet chilli sauce and green papaya salad
In the latest issue of Psychologies, with our cover star Emily Blunt, we have an extract from new book The Dinner Ladies. Here’s the recipe for the green papaya salad, to accompany the Thai Chicken featured in the December issue
Film review: The Light Between Oceans
Ellen Tout reviews this moving screen adaptation of ML Stedman’s novel, directed by Derek Cianfrance
