Grief at Christmas
As we approach Christmas, those who have lost loved ones and are experiencing waves of grief can find this time especially challenging because in contemplating togetherness we naturally think of those no longer with us.
Is it the ‘most wonderful time of the year’ or the ‘most difficult’? Often, and for many reasons, it can be a bit of both. As we approach Christmas, those who have lost loved ones and are experiencing waves of grief can find this time especially challenging because in contemplating togetherness we naturally think of those no longer with us.
In this video Burnout Author, Speaker and Coach, Jayne Morris shares how to cope with grief at Christmas.
For more information and support:
The Good Grief Trust: https://www.thegoodgrieftrust.org
Burnout coaching: https://www.jaynemorris.com
Burnout Coach Jayne Morris
Bespoke burnout recovery coaching programmes & retreats
Jayne Morris is the author of Burnout to Brilliance: Strategies for Sustainable Success. Jayne has over fifteen years’ experience in the mental health field, specialising in Burnout Coaching as an ICF MCC Executive Coach and is accredited in PG Cert Business & Personal Coaching, as well as being a Postgraduate-level Tutor and Coach Supervisor. Jayne is a former NHS Online Health Sector Life Coach, endorsed by Professor Dame Clare Gerada MBE, Chair Royal Council General Practitioners NHS. Jayne additionally holds an Advanced Diploma in Integrative Art Psychotherapy and BSc Economics. Jayne is accredited by the International Coaching Federation, the Association for Coaches, European Mentoring and Coaching Council, and the National Council for Integrative Psychotherapy.
