Dr Tara Swart: ‘The world needs spirituality right now’
Science, spirituality and manifestation could co-exist better than you might think. We spoke to Dr Tara Swart about life, death, and being open-minded in the face of tragedy.
Sally Saunders
Articles by Sally Saunders
Dr Martha Deiros Collado — ‘We prioritise our phones over everything else’
Are you getting sick of losing hours of your life to your phone every day, even when you’re trying hard not to? Psychologist and expert Dr Martha Deiros Collado is here to help us take back control from phone addiction… Words: Sally Saunders. Images: Jesse Jenkins After chatting with Dr Martha Deiros Collado, it’s hard […]
Anna Whitehouse: ‘We’re battery-farmed humans!’
It’s time for a revolution in the workplace, if not for us then for our daughters, says Anna Whitehouse. Here we find out how she’s changing her message to try to get through to businesses, and why she won’t even use the words ‘flexible working’ any more… She’s spent the last decade working towards equality […]
Fearne Cotton: ‘I’m a million times more confident than I was in my 20’s’
‘Happy Place’ podcaster Fearne Cotton chats about being an introvert, dealing with OCD and midlife happiness.
Dr Hazel Wallace: ‘If men had periods, it would be a very different world’
Medical doctor and hormonal health expert Dr Hazel Wallace tells Sally Saunders why women’s health is a feminist issue and we all need to get comfortable talking about it. Words: Sally Saunders. Images: Rebecca Hope We’ve all been there: sitting in the doctor’s surgery, patiently explaining your symptoms, explaining the impact whatever it is has […]
Try these 6 ways to boost your hormone health
Feeling a little off kilter? It’s time to turn detective and find out what’s really going on with our bodies and our hormone health, Sally Saunders discovers. Words: Sally Saunders. Images: Shutterstock, Pexels I’ve always considered myself to be quite in tune with my hormones. I’ve been adept at spotting the minor fluctuations that arise […]
Gretchen Rubin: ‘It’s not seen as self-indulgent to pursue happiness now’
Gretchen Rubin explains why consistency, self-knowledge and better relationships are crucial for her own contentment
Mel Robbins: ‘I don’t hold back, I love being the villain’
Self-help superstar Mel Robbins tells Sally Saunders about her latest book, ‘Let Them’, and why her daughter dropping F-bombs was a life-changing moment.
Myleene Klass: ‘For so long we’ve been invisible. Now we’re front and centre’
Myleene Klass talks to Psychologies editor Sally Saunders about miscarriage, her MBE, and breaking down taboos.
Inside “Open When” – life lessons from Dr Julie Smith
International best-selling author and psychologist Dr Julie Smith tells Sally Saunders how she has coped with global success — and life-changing news Words: Sally Saunders. Images: Sarah Brick When she began writing her new book, Open When, created to help readers when they are in the thick of life’s challenges, Dr Julie Smith never guessed […]
