How to heal after heartbreak
Breakup and relationship coach Sara Davison’s tips for dealing with a lost love
Psychologies
Articles by Psychologies
What would Marie Kondo say about this?
Kate Townshend is an avowed declutterer, with one exception – she keeps a hoard of treasured keepsakes, which she dips into to bring back memories sweet and sharp, and to keep her grounded. Is this the one concession to hoarding? And would Marie Kondo agree?
Understanding PMS
Each month, bestselling author and speaker Henrietta Norton discusses an area of women’s health and offers her perspective and advice. Here, she looks at PMS symptoms and natural remedies to help women through their monthly cycle
Can you really fake it till you make it?
When a contact suggested Amy Pierce pitch for a well-paid job in a new field, her reaction was, ‘I can’t do that!’ But she pushed herself, and discovered she was more capable than she had ever imagined
The best a man can get? After the Gillette ad launches, we talk about what it means to be a man…
The new Gilette ad is creating a stir with their new campaign on overcoming toxic masculinity and ‘being the best a man can get’ – we talk to Lewis Howes about what it means to be a man.
Pick up a pen with your morning coffee
Are you planning drastic, far-reaching new year’s resolutions? Stop! Making tiny (almost stupidly tiny) changes will be more lasting in the long run. Follow Oliver Burkeman’s easy advice – and for extra support and inspiration, our new Psychologies journal is here!
How can I move on from grief? Podcast with UKCP
Listen to the new Psychologies with UKCP ‘Talking Therapies’ podcast: ‘How can I move on from grief?’
The five mother types
What’s your mother type? Family therapist Dr Stephan Poulter explains the five mother types and their corresponding strengths and legacies…
How to give up alcohol
Are you sober curious? Author Ruby Warrington asks you to consider how different your life would be if you stopped drinking on autopilot, or stopped drinking altogether?
