The amazing health benefits of turnips
From promoting skin radiance to supporting gut health, these humble root vegetables pack a powerful nutritional punch
Psychologies
Articles by Psychologies
Running Everest
Feeling fat and unfit but aspiring to do something ‘magnificient’, author and adventurer Alice Morrison signed up for a six-day ultra marathon on the Everest Trail
I’m still trying to figure out who the real me is
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
Feeling low, bored, or just stuck in a rut? How to help yourself love your life again
Living the dream but not feeling it? When Suzy Bashford moved to the Scottish Highlands, it was a lifelong wish come true – so why did the shine wear off so soon? Then, she learned about the hedonic treadmill, and how to get off it
Living with vulvodynia
A mysterious condition made life miserable for Rebecca Pearson. With acute, unexplained pain in her genitals, sex was out of the question and she felt like a failure as a woman. At last, she got a diagnosis, and shares her story to help the many other women suffering from the syndrome, and the emotions it brings
How to be happy by Sadhguru
Sadhguru is a yogi and mystic and author of Inner Engineering, A Yogi’s Guide to Joy. His insights have taken him from the United Nations to the World Economic Forum in Davos, Google to Microsoft, and Harvard to MIT. Ahead of his visit to London on 23rd April, Psychologies interviews him on how to live a happier life.
How to have a great first date
Forget fancy restaurants, scintillating conversation and the right amount of eye contact – simply embrace the awkwardness, says Oliver Burkeman
I get depressed about what we’re doing to our planet: advice
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you. Here, she tackles the problem of eco anxiety and worry about the planet
Does your dog mirror your emotions?
Therapist Joanne Frame looks at four feelings our pet may channel
How to be there for someone with depression or anxiety
Even if you’re not the person suffering with depression, it can be hard to know how best to support them. Here’s some advice from author Matt Haig
