What is your usual blame pattern?
Relationship counsellor Caroline Buchanan gives us three questions to ask ourselves…
Psychologies
Articles by Psychologies
Top tips for a mature gap year
Angela Elwood’s inside information and observations to make your experience that bit easier
How can I protect my skin in the sun?
Naturopathic doctor, Isabel Sharkar, from Sönd Skincare, gives us her expert solar-savvy advice for a safe summer
My overly dramatic friend is really hard to deal with
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
Tropical chia layer dessert
This healthy take on a tropical dessert was created by Natalie Seldon, author of The Goodness of Nuts & Seeds
Q&A: Nicky Clinch
Transformational life coach, macrobiotic counsellor and chef Nicky Clinch takes us through her wellness journey
Work-life balance doesn’t exist
Best-selling author and entrepreneur Sháá Wasmund MBE explains why working for yourself gives you control over what gets done, and when
A Manual for Heartache: review
Bestselling author Cathy Rentzenbrink writes a new guide to starting living again after grief
My Year in Small Drawings
Learn to notice, draw and appreciate more with this inspiring new book from animator and illustrator Matilda Tristram. Plus, win a signed copy here…
