Exercises to manage new life transitions
You can learn so much about yourself with these simple exercises
Psychologies
Articles by Psychologies
Weleda: nourish and nature
Reflecting on the wind down of summer, heading in to autumn. The Weleda gardeners continue their harvests, nurturing the soil in readiness for the coming season. Meanwhile, Paul Rushton is enjoying the fruits of his labours…
How can I deal with my six-year old son’s behaviour?
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
Psychologies Podcast: The Shared Values series with Marian Keyes
The bestselling author of over 35 million books, Marian Keyes talks to Psychologies editor Suzy Greaves about hard-won wisdom, crushes and her new book, The Break, where a husband asks for a six month sabbatical from his 17 year marriage
Respecting other people’s opinions
Whether it is over politics, beliefs or relationships, not everyone has to agree all the time, says Harriet Minter. She urges us to embrace and respect other people’s opinions, whether they reflect our own or not
I need to move forward with my life
Our award-winning coach, Kim Morgan, helps a woman going through a huge life transition to accept and navigate the changes ahead
Test: What life upgrade do you need to install right now?
Are you living your second-best life? Identifying the key changes you need to make right now can bring you closer to fulfilling your potential
How to slow down
Just got back from holiday and want to keep the laid-back vibe? Oliver Burkeman tells us how to slow down, even when it feels as if you can’t spare the time
I can’t seem to progress from being an unpaid intern
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
How can I calm my reactive skin?
Master herbalist and Ayurveda expert, Sebastian Pole, shares his advice for treating inflamed skin
