Mindfulness for therapists
Seán Collins explains how mindfulness techniques can help to protect the health and wellbeing of complementary therapists
Psychologies
Articles by Psychologies
The power of the IFEAL horses
IFEAL offer qualifications in human behaviour change for individuals and organisations using equine facilitated human development methodology. Find out more here
Subscription start-up encourages the UK to brush up on its oral hygiene
Brushbox launches toothbrush and toothpaste subscription boxes, featuring eco-friendly options, to help in our quest for healthy teeth
Can you make real friends online?
Social networking sites offer so many opportunities to connect with others – but can they fulfil our need for love and support? By Dr Rebecca McGuire-Snieckus and Nigel Holt
How to master the art of flirting
Beth Kerr was feeling old and tired, but then a friend suggested she see a flirtation expert. This is what happened…
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Do I need to quit drinking?
Georgia Foster, author of Drink Less in Seven Days, answers the common question that many people ask themselves after waking up with a hangover: ‘Is it time to bite the bullet and stop drinking completely?’ Plus, win a copy of her book here!
Say hello to Slow travel
Inntravel’s holidays are the perfect escape from the hectic and unpredictable world we live in
10 ways to beat the winter blues
As the days get colder and shorter, many of us feel our mood darken, but it doesn’t have to be that way, says Helen Foster
Why do we feel shame about loneliness?
It’s an almost universal experience, and yet it is still a taboo. Olivia Laing discusses her own encounter with loneliness, and explains why overcoming any shame in this very human struggle is the first step to a happier life
