How to make real connection
Research shows that loneliness is becoming a modern-day epidemic, so how do we reach out and connect?
Psychologies
Articles by Psychologies
Run Every Day in March
Want to regain the original feeling you got from exercise? Let’s keep it simple and enjoy getting back into fitness, says Hannah Beecham, founder of the R.E.D January movement
Mindfulness for therapists
Seán Collins explains how mindfulness techniques can help to protect the health and wellbeing of complementary therapists
The power of the IFEAL horses
IFEAL offer qualifications in human behaviour change for individuals and organisations using equine facilitated human development methodology. Find out more here
Subscription start-up encourages the UK to brush up on its oral hygiene
Brushbox launches toothbrush and toothpaste subscription boxes, featuring eco-friendly options, to help in our quest for healthy teeth
Can you make real friends online?
Social networking sites offer so many opportunities to connect with others – but can they fulfil our need for love and support? By Dr Rebecca McGuire-Snieckus and Nigel Holt
How to master the art of flirting
Beth Kerr was feeling old and tired, but then a friend suggested she see a flirtation expert. This is what happened…
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Do I need to quit drinking?
Georgia Foster, author of Drink Less in Seven Days, answers the common question that many people ask themselves after waking up with a hangover: ‘Is it time to bite the bullet and stop drinking completely?’ Plus, win a copy of her book here!
Say hello to Slow travel
Inntravel’s holidays are the perfect escape from the hectic and unpredictable world we live in
