Psychologies

Robyn Hollingworth shares the story of her poignant memoir about returning to rural South Wales to care for her father with Alzheimer’s and her mother with cancer

With a Yogarena, family-friendly antics, fashion foundation, music, poetry, books and more, Port Eliot is a festival like no other

Revitalise Your Life is the revolutionary online coaching course that is a practical guide to making a change in your working life, big or small. Jenny Thomas, Confidence and Career Coach from Revitalise Coaching, tells us more

Catherine Larner meets the new ‘quiet’ activists, who use creativity and individuality to get their message across, rather than division and conflict

Our agony aunt Mary Fenwick offers a new perspective on your challenges and problems

To celebrate the launch of Qnola’s new range of Quinoa Oat Crunch granolas, we’re giving away a healthy vegan bundle, including a year’s supply of Quinoa Oat Crunch, organic plant-based milks from Plenish and baobab superfruit powder from Aduna worth over £200

Can you train your brain to make you happier? Try Loretta Breuning’s simple tips for working with natural chemical building blocks to boost the feelgood factor, whether you want to feel more secure, crave respect or need a quick happy high, says Catherine Turner

To celebrate the release of Stronger, one man’s inspirational journey of courage, catch up on our videos and learn how to feel strong