The rise of the solo wellness holiday, with Caribtours and the BodyHoliday Saint Lucia
At Psychologies, we love the chance to tune inwards and truly unwind on a solo holiday. And many of our readers agree…
Psychologies
Articles by Psychologies
Recipes from Berber & Q
In the August issue of Psychologies, we featured some recipes from inspirational barbecue food cookbook Berber & Q. Here are some extras that were included in the recipes we featured, but that we didn’t have space to include in the magazine
Creative retreats to help you relish life
This month, our Retreat Editor, founder of Queen of Retreats Caroline Sylge, explores how selected retreats can unleash your creativity
Can you hear me? Connecting for mental health
Alice Stone, 17, discovers how connections can have a positive impact on our mental health by attending the Can Anyone Hear Me? conference at the Imperial College London
Help for mental health
Having experienced mental health issues for over a decade, Danielle Singer Moore wanted to create something to communicate what she was experiencing and what she needed to help her. Here, she talks about Project Embrace, a not-for-profit social enterprise supporting people with mental health conditions and The Pocket Advocate, a personalised guide for people experiencing mental distress
The healing power of trees
We should all get out and enjoy the natural world, says David Hurst. A walk in the woods is good for mind and body
How to find your purpose
We all want to live a life of purpose, yet many of us feel that we do not. We aren’t able to pursue our purpose, or even figure out what it is – this elusive prize that we cannot find. But what if we’ve been chasing the wrong thing? Ali Roff has a new treasure map
Treat your skin this summer
Skinade – better skin from within® is the leading professional skincare drink in the UK. Its powerful ingredients and unique liquid formulation are designed to boost the skin’s natural production of collagen, hyaluronic acid and elastin for smoother, younger and more hydrated skin
I Got Life: interview with director Blandine Lenoir
Previously our ‘film of the month’, I Got Life! is an inspiring story about women and our cross-generation connection and experience. Here, Rosalynn Try-Hane speaks to the film’s director, Blandine Lenoir
Creative beginnings with Skyros
Skyros was Europe’s first ever course-based holiday and it remains the world leader in its field. The holidays attract mostly solo holidaymakers from all over the world. Here, the Skyros team talk about creativity and how to thrive
