Reclaiming the Dream: A 5-Minute Pause for Vision and Renewal
Have you ever wondered what happened to the dream or vision you once held for your future?
In the busyness of life, it’s easy for meaningful aspirations to slip into the background, yet deep within, something may still be quietly waiting… ready to be reclaimed, reimagined, or finally lived.
In this short reflective video, Jayne Morris, Burnout Author, Speaker, Coach and founder of Balanceology, gently guides you through a powerful seasonal practice to reconnect with your inner compass and the vision that’s calling you forward.
Perfect for the mid-year point, this 5-minute pause invites you to:
- Reflect on the vision you may have outgrown or forgotten
- Explore what’s ready to re-emerge in your life
- Consider how to honour your aspirations in a resourced, sustainable way
✨ Take a breath. Press pause. Reclaim what matters most.
📖 Want to go deeper? Jayne’s bestselling book Burnout to Brilliance: Strategies for Sustainable Success is full of tools to help you reconnect with your vision and bring it into reality.
Burnout Coach Jayne Morris
Bespoke burnout recovery coaching programmes & retreats
Jayne Morris is the author of Burnout to Brilliance: Strategies for Sustainable Success. Jayne has over fifteen years’ experience in the mental health field, specialising in Burnout Coaching as an ICF MCC Executive Coach and is accredited in PG Cert Business & Personal Coaching, as well as being a Postgraduate-level Tutor and Coach Supervisor. Jayne is a former NHS Online Health Sector Life Coach, endorsed by Professor Dame Clare Gerada MBE, Chair Royal Council General Practitioners NHS. Jayne additionally holds an Advanced Diploma in Integrative Art Psychotherapy and BSc Economics. Jayne is accredited by the International Coaching Federation, the Association for Coaches, European Mentoring and Coaching Council, and the National Council for Integrative Psychotherapy.
