Yoga-mad Jill* feels like she’s pulling against bike-obsessed Kevin. Is it time to end the relationship? Coach Kim Morgan discusses their relationship troubles and offers her solutions if you’re in a similar situation. Words: Kim Morgan. Images: Shutterstock. *Names have been changed Jill was a warm, expressive and confident woman. She had a youthful, ‘boho’ […]
How do you create a truly fresh start for yourself without doubt, cynicism and old habits kicking in? Anita Chaudhuri investigates how to beat your bad habits and welcome fresh, new beginnings with open arms…
Mel Robbins has helped millions of people get moving – but she says the biggest obstacle most of us face isn’t laziness, it’s discouragement. Here she shares three surprisingly simple mindset shifts that could help you stop procrastinating for good. The woman who built an empire telling people how to get moving has a confession: […]