Take this relationship MOT to find out where you are thriving as a couple, where you are struggling and how you can improve on your weak areas, in our specially commissioned test by top relationship coach Sarah Abell
By 
Psychologies
With stronger conviction and greater connections, it’s high
time we embraced growing older, writes Yasmina Floyer
When your get-up-and-go has got up and gone, lean in and listen to your body and mind for an energy boost, writes Stephanie Fitzgerald
Dr Alex George talks to Psychologies’ Hannah Stephenson about empowering young people to feel more positive, prioritising his own mental health, and why he believes communication is the key.
