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Emotional wellbeing

Overcoming self-doubt: Identify your emotional blind spots

Learn to widen your perspective, chase down new challenges, and eliminate self-doubt, urges Holly Treacy

Psychologies

14 June 202414 June 2024

Overcoming self-doubt: Identify your emotional blind spots

The closure trap: why waiting for an apology after a breakup could be keeping your heartbreak alive

Closure can feel like the missing piece after heartbreak. But what if the answers you’re waiting for aren’t actually what you need to heal? Najwa Zebian explains how to move forward without them.

Amy Mica Marsden

23 August 202621 August 2026

Love life

Want more emotional connection in the bedroom? These are the simple things you can do to feel closer to your partner

From flirting with your partner during the day to having deeper, more meaningful conversations, emotional connection can play an important role in intimacy. Our experts reveal the simple things couples can do to feel closer – both inside and outside the bedroom.

Suzanne Baum

23 August 202621 August 2026

Self / Mindfulness

The 50-40-10 happiness rule is trending again – but can you really control how happy you are?

The viral 50-40-10 theory claims 50% of our happiness comes from genetics, 40% from the choices we make and just 10% from our circumstances. But two mental health experts warn the reality is far more complicated – and reveal what you can do to boost your wellbeing.

Suzanne Baum

22 August 202618 August 2026

Crime / True Crime

Why do women fall in love with killers like Ted Bundy? Experts reveal the psychology behind the disturbing attraction

From believing they can change a dangerous man to enjoying the thrill of a relationship with someone safely behind bars, experts reveal why some women are drawn to notorious criminals – and why the psychology is more complicated than simply being attracted to a ‘bad man’.

Donna Smiley

21 August 202620 August 2026

Crime / True Crime

Inside Tupac Shakur’s murder trial: ‘All hell broke loose’ on night rapper was gunned down – but who killed him?

Nearly 30 years after Tupac Shakur was killed in Las Vegas, the only surviving suspect in his murder has finally gone on trial. Prosecutors claim Duane “Keffe D” Davis orchestrated the killing as revenge for an attack on his nephew

Donna Smiley

21 August 202620 August 2026

Crime / True Crime

Michelle Hadley: The woman jailed for a crime she didn’t commit reveals her ‘fairytale ending’ after her ex-boyfriend’s shocking plot to frame her

Michelle Hadley spent 88 days behind bars and faced the possibility of life in prison after being accused of stalking her ex-fiancé’s new wife and arranging for men to sexually assault her. But the horrifying allegations were built on an elaborate web of lies – and a decade later, Michelle has finally rebuilt her life

Donna Smiley

21 August 202620 August 2026