Finnish Lapland Archives

Home » Finnish Lapland

Dead Zoning: 5 remote wellness travel trends for 2027 for best mental health

Discover Dead Zoning, the digital detox travel trend for 2027, with five remote destinations offering nature, adventure and a chance to switch off.

Alison Graves

30 October 202626 October 2026

Dead Zoning: 5 remote wellness travel trends for 2027 for best mental health

Five relationship red flags that suggest it may be time for couples therapy — and what to do next

Relationship trouble doesn’t always mean it’s over. A therapist shares five signs it may be time to seek couples therapy — and how to start the conversation.

Amy Mica Marsden

30 October 202626 October 2026

Mindfulness

Struggling to let go of a loved one’s belongings? How to preserve their memory without keeping everything

Parting with a loved one’s possessions can feel surprisingly disloyal. But keeping their memory close doesn’t have to mean finding a place for everything they left behind.

Faye James

29 October 202625 October 2026

Books

Why do I read a whole page of a book without taking in a single word?

As someone who loves reading, there’s been many a time when I can’t recall a single word on the page or remember the story. Experts explain how mindless reading is very common and why it happens.

Suzanne Baum

29 October 202625 October 2026

Love life

How to navigate a friendship when a couple splits up – without taking sides or getting caught in the middle

When a couple you care about separates, your friendships can suddenly feel complicated. How do you offer support, handle invitations and protect confidences without becoming caught in the middle?

Faye James

28 October 202625 October 2026

Relationships / Mental health

Coercive control: How to recognise the signs and rebuild your life after abuse

It rarely starts with threats or violence. Coercive control can begin with seemingly caring behaviour before escalating into isolation, monitoring and manipulation that gradually erode your confidence and independence. Trauma specialist psychotherapist Tina Chummun explains how to recognise the warning signs, understand why leaving doesn’t always end the fear and begin rebuilding your sense of self.

Alison Graves

28 October 202625 October 2026