Depression Archives | Page 4 of 4 | Psychologies

Home » Depression » Page 4

Emotional wellbeing

Running for life

How an unfit, heavy smoker found that regular jogging beat the blues better than pills

3 May 201121 June 2022

Running for life

Top reads

Crime / True Crime

Inside the Lindsay Clancy murder trial: The chilling final texts to her husband before killing her three young children

The Massachusetts mother killed her children before attempting to take her own life. Now a jury must decide whether Lindsay Clancy deliberately planned the killings or was suffering from severe mental illness that left her unable to understand her actions.

16 August 202614 August 2026

The childhood origins of anxiety and depression: understanding where your patterns began

Looking back can help you understand yourself better – and move forward.

3 August 20261 August 2026

Emotional wellbeing

Bad mood causes: how to regulate your mood

Discover how to become more self-aware and improve your emotional intelligence, so you can better understand the causes of your bad moods…

Heidi Scrimgeour

22 August 202423 August 2024

Emotional wellbeing

Gail Porter on optimism and living one day at a time

We caught up with TV presenter Gail Porter, who tells us all about how her mental and physical health struggles have only made her stronger…

27 June 202227 June 2022

What is postnatal depression (PND)?

Discover the causes and symptoms of postnatal depression (PND), plus some top tips on how to help yourself and others who are struggling.

11 March 20229 March 2022

What is Seasonal Affective Disorder (SAD)?

Discover the causes and symptoms of Seasonal Affective Disorder (SAD), plus some top tips on how to help yourself and others who are struggling.

9 March 20229 March 2022