Grammy award-winning songwriter, Eliot Kennedy has penned hits for Aretha Franklin, Bryan Adams and Take That. This Mental Health Awareness Week he launches a charity album, Hidden Wounds
In an online-only film documentary for BBC Radio 4’s Woman’s Hour, singer-songwriter, Laura Mvula, opens up about her experience of anxiety and panic attacks
Vanessa King, positive psychology expert at Action for Happiness, recommends a book every month to improve our happiness levels
This Mental Health Awareness Week the Mental Health Foundation are campaigning to empower us all to join their daily relationships challenge
Your mobile could potentially spot behavioural patterns that might indicate if you are depressed, according to new research
We try out a therapy, treatment or specialist retreat in a bid to solve an ongoing health issue – here, Psychologies’ Dossier and The Fix editor, Ali Roff, tackles pre-menstrual syndrome
Matt Haig has written a memoir about making the most of life, is response to his debilitating depression
Whether you embrace a snow day or grumble as you trudge into work, the depths of winter can result in many of us feeling low, but it doesn't have to be that way, says Helen Foster. Here are her 10 tips for feeling chipper in the freezing weather: 1 Fidget. Winter blues are strongly linked with falling […]
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