/

How does discrimination affect your mental health? A podcast with UKCP

How does discrimination affect your wellbeing and mental health? What is the impact of internalising discrimination? Listen to this Talking Therapies podcast with UKCP

by Psychologies

How does discrimination affect your mental health?

Recent events have shone a light on the discrimination people still experience daily. In this podcast episode, UKCP’s CEO Sarah Niblock talks to UKCP psychotherapist Dwight Turner to discuss discrimination and the effects it can have on someone’s mental wellbeing.

What is the impact of discrimination? Listen to the podcast:

About the UKCP and how to find a therapist:

The UKCP: Alongside professional support for our members, we are the leading research, innovation, educational and regulatory body working to advance psychotherapies for the benefit of all. Our membership includes more than 8,000 therapists and 70 training and accrediting organisations. Members work privately, in public health or third-sector organisations, offering a range of approaches for couples, individuals, families and groups.

To find the right therapist, click here to access our directory and look at our Life Labs Channel of experts who may be able to help, or visit the UKCP's website to locate a therapist near you.

Image: iStock/Getty