Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
Recipe: Jersey Royal potato spring vegetable frittata
Farmer and TV presenter Jimmy Doherty has teamed up with Jersey Royal new potatoes to create some delicious recipes to help you make the most of the short Jersey Royal season (from April until June). Here’s a quick and easy frittata that makes the most of spring vegetables and is also a great lunchbox option
In your head: Imaginary illness
What if your very real symptoms – migraines, pains, even seizures – were the signs not of a physical illness, but of emotional distress? Anita Chaudhuri talks to neurologist, and winner of the Wellcome Book Prize, Dr Suzanne O’Sullivan about psychosomatic disorders
Nutrition Notes: How to savour chocolate
It’s not just a mood-booster – Eve Kalinik explains how to enjoy chocolate for maximum health benefits
When you feel like you’re no good in groups
Being part of a circle of friends is one of life’s great joys, but the dynamics of a group are not always easy. Psychologies asked a panel of experts for advice on how to navigate some of the thorniest issues
The Book That Made Me: Property Of
Author Julie Myerson tells us how Property Of by Alice Hoffman affected her
The Hemsleys: the art of living well
In the first of their ethical living columns for Psychologies, whole foodies and wellness-guru sisters Jasmine and Melissa Hemsley share their refreshingly honest and practical approach to good health
Mind over matter?
Award-winning science journalist Jo Marchant navigates the compelling argument for applying mind over matter to help us manage our health
