New fiction: The Invention of Angela Carter
Our friends at Radio 4 tell us why you’ll find this book inspiring…
Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
Speak out, don’t freak out
Every month, Martha Roberts invites you to road-test research around feeling good
Stand up for yourself
We spend too much time sitting down, says Chris Baréz-Brown. Put a plan in motion to break the pattern of autopilot
Emotional hurt: find strength from pain
Few of us will avoid emotional hurt at some point in our lives. Here, Jessica Hepburn talks about the lessons she has learned, and how she managed to live well after heartbreak
Q&A: Annee de Mamiel
We meet the founder of the award-winning artisanal wellness brand de Mamiel – which replenishes the skin as well as the spirit
And the answer is…No!
Lorien Haynes is a yes person. We asked her to spend a month living opposite to her customary way
The Hemsleys: the peace within
This month, Melissa and Jasmine Hemsley focus on women’s health, and the importance of regular self-care rituals and natural choices
Pieces of me: Finding Self Retreat at 42 Acres
Psychologies’ Health + Wellness Director, Eminé Rushton, is blown away; deconstructed – and put back together again at the first emotional, empowering Finding Self Retreat at 42 Acres
