Is your ex still on your mind?
If you’re struggling to move on from a past relationship then this could be your chance to rekindle your love or find closure once and for all
Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
Theatre review: Buried Child
Disenfranchised America – a timely commentary on the upshot of a generational and political divide. Review by Eminé Rushton
Coconut chocolate mousse
Try out this yummy recipe from Onken that marries chocolate and coconut in a moreish mousse
How to make a cup of festive chai
Banish winter chills with this festive chai recipe from Rickshaw Travel
Skin saviour: cinnamon and honey face mask
Enjoy the anti-bacterial properties of honey, and the complexion enhancing benefits of cinnamon with this simple face mask – perfect for the change of seasons…
Film review: Collateral Beauty
Ellen Tout reviews our film of the month, Collateral Beauty, directed by David Frankel
Quinoa and beetroot stuffed baubles
Healthy food brand Gosh! have turned a tasty vegan treat into something fabulously festive…
How a blind artist found her way out of the dark
Featured in the January issue of Psychologies, Holly Holder’s artwork holds an inspirational story
Coconut, blueberry and pistachio frozen yogurt
Amid all of the indulgence this Christmas, keep this healthier dessert alternative from Onken in mind…
New Book: At Home in the World
Learn from a monk’s remarkable life in Thich Nhat Hanh’s new book At Home in the World
