Take the plunge and travel solo
Thinking twice about booking that luxury hotel, or saving that road trip for someone special? Just do it, writes Harriet Minter. There’s no shame in going solo
Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
The Shack: film review
Adapted from the eponymous bestselling novel by William P. Young, The Shack tells a story of heartbreak, judgement and forgiveness, says Madeleine Barber
Mates escapes: magical break in the ‘faraway tree’
This unique tree house experience allows you and your friends to get back to nature – but in luxury – in rural North Norfolk. Daisy Finer investigates
Emotional first aid
If we graze a knee, we reach for disinfectant and plasters, but how do we heal emotional cuts and bruises? Martha Roberts investigates
Summer berry swirled lollies
Brighten up your freezer with these summer berry swirled lollies to keep you cool
Mates escapes: stylish countryside idyll
Studies show that close friendships boost our happiness, and even our health. Daisy Finer presents this quirky place to stay in Suffolk for a happhy getaway with your chosen few, or many
Psychologies new book Real Calm is out now
Is stress running your life? You’re not alone. In a world driven by ever-changing technology, economic uncertainty and mounting personal responsibilities, stress affects virtually all of us. But is it possible to achieve a state of calm amidst the tumult of live? Psychologies’ new book ‘Real Calm’ shows you how…
Strawberry chia jam and almond muffins
Yummy and full of healthy ingredients, these muffins are an excellent snack or breakfast on the go
