Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
Why is stress so infectious?
Dean Griffiths, founder of Energy Fusion, which simplifies the science of wellbeing, explains why humans mirror emotions
How social media creates rose-tinted memories
Is social media affecting your perception of memories?
Port Eliot festival 2017 – a weekend of inspiration
Ellen Tout returns to a festival favourite for 2017 – brilliant Port Eliot
Weleda: mid-summer dream
Summer is in full swing, and the long, balmy days are proving bountiful in the Weleda garden and the Kentish allotment. This month, we pay homage to the healing arnica flower, and Paul Rushton grows his own family variety – reaping its benefits at home
Surrender to the bliss
Like many women, Karla Newbey’s sex life has never been truly fulfilling. But why? In search of answers, she embarks on a journey into tantra, and self-discovery
My grown-up gap year
Feeling directionless, Angela Elwood, 54, packed a bag and set off to explore Asia. It was the start of a new life
Getting rid of the disease to please
Oliver Burkeman focuses on tiny changes with the biggest impact. This month, we explore the one-word antidote – how to say no!
Blush Love retreat
Jane Alexander talks about her experience of Blush Love retreats both in the UK and abroad
Olivia Thorpe on the challenges of starting a natural beauty brand
The founder of natural beauty company Vanderohe talks about changing careers and the challenge of creating her first skincare product
