Psychologies works with selected partners who pay to promote their products and services. Learn More

Home » Find a Coach » Coach Your Wild – Sarah Cretegny

Coach Your Wild – Sarah Cretegny

Transitions Coach

Coach Your Wild United Kingdom English, French

Areas of specialism

Career coaching / Family/parenting coaching / Group coaching / Leadership coaching / Maternity/return to work coaching / Personal/life coaching / Self-esteem/confidence coaching / Stress/wellbeing coaching

About Coach Your Wild – Sarah Cretegny

Sarah Cretegny is a Transitions Coach, Founder of Coach Your Wild. and Author of "The Wild Within - Finding yourself in times of change." Sarah works alongside people navigating changes in their role, work or world, creating space to reconnect with who they are, notice what matters now and find their own way forward. Originally from the UK and now living in Switzerland with her husband and three teenage children, Sarah has personally navigated changing countries, careers, roles and seasons of life. Through Coach Your Wild, she offers 1:1 coaching virtually, in person and through walking coaching. Something changing in your role, work or world? Start with one conversation. Coaching for real life. Real transitions. The real you. Coach Your Wild is a creative oasis in the wildness of life – your thinking partner for what matters most. International Coaching Federation Associate Certified Coach, Gallup certified CliftonStrengths Coach and Postgraduate Certificate in Business and Personal Coaching.

Articles by Coach Your Wild - Sarah Cretegny

Barefoot Coaches' Channel

When Did We Stop Being Beginners?

When did we stop giving ourselves permission to be beginners? Watching my daughter learn something new reminded me how uncomfortable we can become, as adults, with not being immediately good at something. But there’s a big difference between:
“I can’t do this.”
and
“I’m learning.”
A reflection on staying curious, teachable and willing to be clumsy for a while.

When Did We Stop Being Beginners?
Barefoot Coaches' Channel

Sometimes We Just Need Someone to See

What did my cat, two mice and a very interrupted night teach me about being human? That sometimes we don’t need someone to fix, advise or move us forward. We just need someone to see. Because when we feel truly heard, something shifts. We begin to hear ourselves differently too.
This is a reflection on being witnessed – and why it matters especially when we’re navigating change.

Sometimes We Just Need Someone to See
Barefoot Coaches' Channel

Nuit Blanche: What Staying Up All Night Can Teach Us About Living Well

Have you ever woken after a sleepless night and felt that everything somehow looked worse? The world hasn’t necessarily changed. You have.
Inspired by the French expression nuit blanche, this is a reflection on the nights — and seasons of life — that ask everything of us, and the wisdom of remembering that exhaustion can change how we see.
Rest first. Then decide.

Nuit Blanche: What Staying Up All Night Can Teach Us About Living Well

Coaching options

Face-to-face / Online / Telephone

Counties served

All areas

As a User of the Psychologies websites you accept that Kelsey Media shall not be liable in any way for advice given by the Therapist or Coaching Ambassadors or by actions you take as a result of any advice provided generally or to you. We take our Users security and safety seriously but remind Users it is your responsibility to take all steps to protect your security and safety at all times.