Read our blogs from Barefoot Coaching-certified coaches as they explore the lessons they have learned (and teach to their clients). From relationships to careers, to life goals and mental wellness, find their wisdom below.
WILD transitions are the unseen moments when your inner identity has shifted, even if your external life hasn’t yet caught up. Rather than forcing clarity, they invite you to pause, reconnect with yourself, and move forward with deeper self-trust and alignment.
Waking to unexpected snow just as spring begins to unfold, this article explores the unsettling feeling of “going backwards” and what it really means in times of change. A gentle reflection on growth, cycles, and self-trust, it invites readers to see transition not as failure – but as a deeper, necessary part of becoming.
Parenthood may feel like a pause in visibility, but it is often a powerful season of leadership development, shaping strengths such as empathy, resilience, and relational awareness. This article explores how parents can integrate who they have become and step back into work with greater clarity, confidence, and impact.
Artificial intelligence is increasingly doing the difficult things for us — from navigating our journeys to parking our cars. But as life becomes easier, an important question emerges: what happens to our confidence, resilience and ability to grow if we stop practising the hard things ourselves?
Photo credit: Ulrik Pedersen/NurPhoto/Getty
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