Revolutionise your period with Natracare
Natracare is the campaigning brand that has been tackling plastic periods, taboos and a lack of ingredient transparency for 30 years
Psychologies
Articles by Psychologies
Discover the gut-mind connection
Nutritional therapist Eve Kalinik, our Nutrition Editor, starts a series in which we explore the link between our gut and brain – and how that relationship affects everything from mood to decision-making
How to get rid of the post-holiday blues
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
Create a better body image after having babies
Two pregnancies and a tragedy left Emma Coxon overweight, and struggling with self-loathing. Would a naked photo shoot help her heal?
Why are men so lonely? A podcast with UKCP
Listen to our ‘Talking Therapies’ podcast with the UKCP: The friendship crisis: Why are men so lonely?
How to get over fear: I tried tapping to swim with sharks
When psychotherapist Hilda Burke decided to learn tapping, an empowering east-meets-west therapeutic technique, she had no idea how powerful its effects would be
Is your new street food idea Good to Go?
Here’s your chance to win £2,000 towards your crowdfunding campaign to make your idea real
Test: What’s really causing your bad mood?
If your life looks good on paper, but you often feel hijacked by your emotions, take our test to reveal the catalyst for your grouchy state of mind
Travel: A scuba diving adventure for heartbreak
Reeling after the end of a tumultuous relationship and in desperate need of calm and clarity, Penelope Granycome immersed herself in mystical Egyptian waters for solace and a new perspective
My husband’s ex wife hates me
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
