Sustainable fashion: How to customise the clothes you own
Fashionista with a conscience Kate McGuire helps us customise our old clothes instead of buying new ones. First up: learn how to embellish jumpers with detachable elements…
Psychologies
Articles by Psychologies
The Enough Experiment: Resilience in times of uncertainty
This month’s expert, Gabrielle Treanor, coach, writer and teacher, shares some tips for feeling enough in times of turmoil
Join the #LightsUpUK campaign to spread joy across the country!
In the midst of the COVID-19 pandemic, when people are looking for a light at the end of this dark tunnel, a longing for kindness to conquer fear and a wish for positivity to outshine the selfish acts that scaremongering can ignite, we bring you Christmas…
How to talk to children about coronavirus
Laura Earnshaw, founder of myHappymind, gives advice on how to approach this subject
How to Deal with Uncertainty: A 4-week free online coaching programme
Is uncertainty making you feel anxious? The world is changing on a global level in ways which are personally affecting all of our lives, and as events unfold and things change daily, it can feel as if our futures are very uncertain. But, it is possible to learn to deal with, accept and even embrace uncertainty in order to use it to transform our lives.
How to destress in 3 steps
Gail Donnan, Psychologies Life Leap ambassador and author, helps you reclaim your power from stressful situations
Fed up of meaningless swiping? Try this new dating app based on personality type matching
So Syncd is the first dating app and website that matches compatible personality types
Recommended retreats in fantastic locations
The idea of paradise varies from person to person, says Retreat Editor Caroline Sylge, but the right environment counts in the renewal process
5 ways to stop worrying
Lizzie Enfield considered herself a born worrier and accepted she just had to live with that. But then came the possibility of change…
