Drive down discomfort with vitamin D!
Introducing the new, unique, non-medicinal patch that offers topical, targeted relief for painful joints, muscles and nerves.
Psychologies
Articles by Psychologies
A brilliant guide to periods as a trans, non-binary or gender-diverse person from Natracare
We love this new project from one of our favourite sustainable period brands, Natracare, sharing the experiences of trans, non-binary or gender-diverse people with periods
What it’s like to live with OCD
Intrusive thoughts are something almost everyone experiences now and again, but for those who suffer from OCD, it can feel like they are impossible to turn off. David Adam tells what happened when he finally accepted his situation and sought help
You can find another way
She would never have believed it, but stuttering, the curse that blighted Vee Sey’s formative years and drew her inward, became an ally that developed her inventiveness, tenacity and courage
Find your spark and use your intuition to reconnect with the real you
Facing a tough decision? Not sure which path to take? So often, the answer comes from a quiet voice within. But how do we get in touch with our intuition – and how do we know that what we are hearing is not anxiety or fear? Anita Chaudhuri asks the experts.
How to live with grief
How do you function when you’re bereaved? Grief coach Nikki Peterson helps you create strategies to cope
Recover from major emotional life events: a podcast with UKCP
How can you navigate overwhelming feelings and events? Listen to our Talking Therapies podcast here with UKCP
Learn to slow down and find more wonder every day
When was the last time you stopped to really notice the colours of Autumn or a beautiful sunset and felt a real sense of awe and wonder? Emma Coxon shows us how we can learn to slow down, start to notice the little things and bring more wonder into our lives.
