Is my relationship at risk? A podcast with UKCP
In this Talking Therapies podcast with UKCP, we ask: Is it time to break up and end my relationship?
Psychologies
Articles by Psychologies
How journaling can improve your relationship and sex life
Many of us journal for our mental wellbeing or even for our life plans and goals, but could journalling help you to improve your relationship and even sex life? Dr Katherine Hertlein, a world-renowned couples therapist explains how…
How to Stop Comfort Eating: Dossier Special
Are you an emotional eater? In this special dossier on comfort eating, learn how to take the emotion out of your relationship with food and nourish yourself, without self-sabotage and guilt…
Advice: I’m ashamed of my toxic rivalry with my rich sister
Jealousy, rivalry or competitiveness ruining your relationship? Our Agony Aunt shares her advice on a readers dilemma on sibling rivalry over money… could the advice help you too?
10 ways to ensure you get a good night’s sleep
Sleep will not only make you feel better, make you live longer but also make you look younger too. Here are 10 quick ways to improve your life every night
What to do when a new boss changes how you feel about your job
Our agony aunt Mary Fenwick offers words of wisdom to help with whatever is troubling you, this time a work problem
How do I adjust to being a carer?
Agony aunt Mary Fenwick looks at the difficulties of becoming a carer for someone in your family
Get a grip on your finances
We ask Mrs Moneypenny, investment banker turned stand-up comedian and columnist for the Financial Times, how to get back in the driving seat of our finances
Unleash your feminine power
Have you been repressing your feminine energy? What if you could see your femininity as a superpower, the font of your creativity, health, power and sexuality? Here, Lauren Barber offers some powerful and liberating exercises, to help you reconnect with your feminine power…
Advice: My freelance ‘flexible’ job is like being an employee without the perks or boundaries
Our agony aunt answers a readers dilemma about freelance boundaries at work: “My ‘flexible’ job is like being an employee without the perks…”
