Take charge of your body image
If you avoid stomach-exposing sexual positions or insist on making love in total darkness, it’s time to take charge of your body image, says Dr Pamela Connelly
Psychologies
Articles by Psychologies
The formula for success
Why do some people achieve so much while others don’t? The answer, Malcolm Gladwell tells Maureen Rice, is not what you’d think
Is our future really written in the stars?
Feeling frazzled? Incriminating email pinging into precisely the wrong inbox? Don’t worry, it’s not your fault…
The Mindfulness Manifesto: Dr Jonty Heaversedge
Dr Jonty Heaversedge is co-author with Ed Halliwell of The Mindful Manifesto: How doing less and noticing more can help us thrive in a stressed-out world (Hay House), out now. We spoke to him for our September issue, here’s a longer version of the Q&A we ran in the magazine
Keep that summer holiday glow
‘Summer glow’ is a state of mind as well as body. Make it last by nurturing all your senses, says Justine Knight
Relationship irritants
Living with someone’s quirks and habits can be a challenge. Rebecca Smith discovers how to stop little things sabotaging a good relationship
Complimentary therapy
In order to accept a compliment, we must share our emotions, says David Servan-Schreiber
How to reclaim your space
Give your home a spring clean, and clear out your clutter, says Rachael Dell
In-laws or out-laws?
What is it about ‘Shall we visit my parents over the holidays?’ that strikes dread into so many of our hearts, asks Linda Blair, and what can we do to make relations better?
The power of photographs
In a digital world, printed photographs still have the power to provoke strong emotions and boost our mood
