The potential of ta’i chi
Does the Eastern discipline of ta’i chi have the power to transform the way we view and project our (inner) energy in the West?
Psychologies
Articles by Psychologies
Why hope matters
Most of us see hope as something to get us through difficult times. But psychologists are discovering that it can help us succeed in our everyday life, and that we can all cultivate it. By Tanis Taylor
Mood boost: Yoga to calm your mind
In this month’s magazine you can find the ultimate guide to yoga, telling you exactly which style is right for you, whether you’re looking to relax, improve your body or uncover your spiritual side. To accompany this yoga special, each week in August we’re bringing you exercises from some of our favourite experts. This week, […]
How to master the modern interview
Well done – you’ve got an interview, but it can be a nerve-racking prospect, especially if employers adopt unusual interview techniques. With careful preparation, however, it shouldn’t hold any surprises
Psychologies yoga series
This month, Psychologies brings you the ultimate guide to yoga. Inside the magazine you can work out which style is right for you, whether you want yoga to de-stress, relieve pain, work your body, or enrich your spiritual side. And to accompany the feature, every Monday this month our favourite experts will be giving you […]
The art of criticism
Ours is the era of the vitriolic internet posting and the cruel put-down. What happened to healthy criticism and can we get it back? By Anna Moore
Get through the tough stuff
Why do some of us recover easily from life’s knockbacks, while others falter? Charlotte Blair finds out and asks, can we learn to be more resilient?
Five ideas for dealing with teenagers
Sophie Radice asks five experts for their tips on surviving life with teenagers
