Let your love flow
By finding out what triggers the release of the bonding hormone oxytocin in each of us, we can strengthen our bonds of love
Psychologies
Articles by Psychologies
Mood boost: Happy-looking skin
As we age our skin begins to drop making us look sadder, and this can have a big effect on our mood. Illamasqua's David Horne says the trick is: 'hydration, elevation, limitation and luminosity. Hydrating the skin plumps out fine lines and reduces dullness. Elevation techniques such as using a lip pencil to draw your bottom lip line […]
The link between emotions and health
Our emotional and physical health are inextricably linked. Whether we’re happy or sad, our bodies respond physically to the way we think, feel and act. Anastasia Stephens finds out how
Friends are good for our health
Friends may be even more important than we realised in the fight against serious illness. Can our pals really save our lives?
10 ways to banish belly fat
Fat around the waist increases the risk of heart disease, and is now being linked to breast cancer and Alzheimer’s. Here’s how to tackle it. By Helen Foster
The importance of siblings
Our longest-lasting relationships can often be the most complex, says Emma Cook, but understanding the bond with our brothers and sisters can improve our lives in powerful ways
The wordless love of animals
The special bond between humans and animals can help to make us happier and healthier, says David Servan-Schreiber
Let your child make mistakes
Knowing when to step in and when to stay back can be tough, but it’s also one of the best parenting tools you have, says Sarah Neish
