Follow your real dream
Have you found your calling or are you dreaming of the day you’ll be selling cupcakes or writing books rather than slaving at a desk or picking up after children? Rebecca Tynan is trying on the dream job for size
Psychologies
Articles by Psychologies
Why it’s better to make tiny changes
Are you planning drastic, far-reaching new year’s resolutions? Stop! Making tiny (almost stupidly tiny) changes will be more lasting in the long run. Follow Oliver Burkeman’s easy steps…
Buckwheat crêpes
This is a healthy, easy, gluten-free breakfast that will keep you going till lunch, says Valérie Orsoni
Is alcohol affecting your mood?
Is that nightly glass of pinot grigio affecting your mood? You might think it is making you feel happier, but what if it’s really making you feel more like the glass is half empty? Sandra Newington suspected it might be the latter in her case
WIN: What does your ideal holiday say about you?
How do you feel about your life right now? Could escaping to a bucket list destination be the boost you need to make life back at home a better one?
How to deal with your partner’s family and friends
Every month, Sarah Abell invites you to try a 30-day experiment to improve your love life
Christmas when you’ve lost a loved one
Anne Thorn, who lost her son and her father in the last few years, shares her wisdom on how to get through the festive season
‘I want to celebrate and connect with life’
Psychologies’ image expert Mandy Lehto talks to yoga teacher Oona Corke about dressing with meaning and connection
Overwhelmed? Be a satisficer, not a maximiser
To-do list as long as your arm? Head about to explode? In the fifth part of a series of pieces on feeling overwhelmed in our lives, Oliver Burkeman gives us the lowdown on how to change the way we think about everything we’re trying to fit in
