WIN: What does your ideal holiday say about you?
How do you feel about your life right now? Could escaping to a bucket list destination be the boost you need to make life back at home a better one?
Psychologies
Articles by Psychologies
How to deal with your partner’s family and friends
Every month, Sarah Abell invites you to try a 30-day experiment to improve your love life
Christmas when you’ve lost a loved one
Anne Thorn, who lost her son and her father in the last few years, shares her wisdom on how to get through the festive season
‘I want to celebrate and connect with life’
Psychologies’ image expert Mandy Lehto talks to yoga teacher Oona Corke about dressing with meaning and connection
Overwhelmed? Be a satisficer, not a maximiser
To-do list as long as your arm? Head about to explode? In the fifth part of a series of pieces on feeling overwhelmed in our lives, Oliver Burkeman gives us the lowdown on how to change the way we think about everything we’re trying to fit in
Sleep easy
You might tend to think of hops purely with regard to brewing, but in the third part of our ‘Nature that nurtures’ series, Amerley Ollennu explains another use for them
I’m worried that my colleague is being bullied
Mary Fenwick offers a different perspective on whatever problems and challenges you are facing
Eat at home for happiness
Every month in our Mind Life Lab Experiment, Martha Roberts invites you to road-test research around feeling good
Complex, compelling Cuba
Lydia Bell has spent years trying to understand the complicated ambiguity of Cuba – the home of her child’s father – falling in love with the place in the process
Chilli con carne
Valérie Orsoni’s surprisingly satisfying, deprivation-free approach to reaching a healthy weight is ideal for winter – try this chilli con carne recipe
