Articles by Psychologies
Wishful thinking made real
Anita Chaudhuri finds out why visualising and wishing alone are unlikely to bring us what we want
A natural way to tackle skin inflammation
Amerley Ollennu looks at the common problem of skin inflammation in the fourth part of our Nature that nurtures series
Time for a relationship review?
Psychologies columnist and coach Sarah Abell offers some questions and a healthy couple’s check-list to help you review your relationship
Overwhelmed? Get smart at setting expectations
To-do list as long as your arm? Head about to explode? In the sixth part of a series of pieces on feeling overwhelmed in our lives, Oliver Burkeman gives us the lowdown on how to change the way we think about everything we’re trying to fit in
Follow your real dream
Have you found your calling or are you dreaming of the day you’ll be selling cupcakes or writing books rather than slaving at a desk or picking up after children? Rebecca Tynan is trying on the dream job for size
Why it’s better to make tiny changes
Are you planning drastic, far-reaching new year’s resolutions? Stop! Making tiny (almost stupidly tiny) changes will be more lasting in the long run. Follow Oliver Burkeman’s easy steps…
Buckwheat crêpes
This is a healthy, easy, gluten-free breakfast that will keep you going till lunch, says Valérie Orsoni
Is alcohol affecting your mood?
Is that nightly glass of pinot grigio affecting your mood? You might think it is making you feel happier, but what if it’s really making you feel more like the glass is half empty? Sandra Newington suspected it might be the latter in her case
