Wake up happier
Every month in our Mind Experiment, Martha Roberts invites you to road-test research on feeling good
Psychologies
Articles by Psychologies
Nudge yourself towards more sensible spending
Are you planning drastic, far-reaching new year’s resolutions? Stop! Making tiny (almost stupidly tiny) changes will be more lasting in the long run. Follow Oliver Burkeman’s baby steps…
Who will get to see the real you in 2015?
Do you want to improve the quality of your relationships in 2015? Then it’s time to get authentic, says Sarah Abell, Psychologies’ relationship columnist, and Psychologies readers can get a discount to her next bootcamp here
Do you know how to self-brand?
We hear about how big brands market themselves all the time, but have you ever thought about how you brand yourself? Katy Regan hadn’t, until she discovered just how useful it could be for her career…
Nutrition Notes: How to embrace raw food
Eve Kalinik extols the benefits of adding raw food to our diets
Relationship review: How strong are your levels of commitment?
Psychologies columnist and coach Sarah Abell invites you to discover the latest questions to ask yourselves as a couple, to ensure a flourishing relationship
Just for the weekend: The Greyhound on the Test, Hampshire
Sometimes all it takes to reconnect with the one you love is 24 hours away from home, says Laura Doherty
A family New Year’s resolution for health
Want a healthy family this New Year? Eating meals together as a family could benefit your children’s health
Calm down naturally
In the final Nature that nurtures piece, Amerley Ollennu finds a traditional remedy for mild stress
