I’m getting married soon and I’m having doubts
Our agony aunt, Mary Fenwick, offers a new perspective on your challenges and problems
Psychologies
Articles by Psychologies
Spa Special 2015: Hotel Bellevue, Croatia
‘I need to stop making excuses, and just take care of myself,’ says Amerley Ollennu, Psychologies’ beauty and wellbeing editor
Make small talk with strangers
Writer Martha Roberts invites you to road-test research around feeling good
Spa Special 2015: The Lifehouse Spa & Hotel, Essex
‘After a period of illness, I need an immune boost,’ says Selda Enver Goodwin, yoga teacher
One simple tip for the happiest summer ever
Make sure you spend your summer the sunny side up; here’s another reason to wear sunglasses
Tandoori-style barbecue sea bream/snapper
There’s nothing more enticing than fish smoking on the barbecue with fragrant spices. Try this recipe from chef and writer Anjum Anand if you’re entertaining
Test – what’s your relationship with your body?
It lets you move, touch, breathe, enjoy a meal and a delicious rest. Your body is your most loyal, lifelong companion. But how do you interact with it? From love, hate, rejection, to affection and obsession, how do you really feel about it? Here are some questions to help you understand your relationship better. By Anne Schwartzweber
Five tips on coping with addiction
Make a change with these five tips on coping with addiction by Robin Lefever, Anamaya addiction therapist and director of treatments
Do you want to start your own business?
Recent figures show that female self-employment has been rising steadily since the early 2000s and the number of self-employed women is up by 188,000 compared to last year. Here, we get the top tips from Forward Ladies, a networking group of women entrepreneurs, on the secrets of their success.
