Spa Special 2015: Barberyn Reef Ayurveda Resort, Beruwala, Sri Lanka
‘My soul is tired… help me rediscover my mojo’ says sabel O’Connor, PR company founder
Psychologies
Articles by Psychologies
I’m getting married soon and I’m having doubts
Our agony aunt, Mary Fenwick, offers a new perspective on your challenges and problems
Spa Special 2015: Hotel Bellevue, Croatia
‘I need to stop making excuses, and just take care of myself,’ says Amerley Ollennu, Psychologies’ beauty and wellbeing editor
Make small talk with strangers
Writer Martha Roberts invites you to road-test research around feeling good
Spa Special 2015: The Lifehouse Spa & Hotel, Essex
‘After a period of illness, I need an immune boost,’ says Selda Enver Goodwin, yoga teacher
One simple tip for the happiest summer ever
Make sure you spend your summer the sunny side up; here’s another reason to wear sunglasses
Tandoori-style barbecue sea bream/snapper
There’s nothing more enticing than fish smoking on the barbecue with fragrant spices. Try this recipe from chef and writer Anjum Anand if you’re entertaining
Test – what’s your relationship with your body?
It lets you move, touch, breathe, enjoy a meal and a delicious rest. Your body is your most loyal, lifelong companion. But how do you interact with it? From love, hate, rejection, to affection and obsession, how do you really feel about it? Here are some questions to help you understand your relationship better. By Anne Schwartzweber
Five tips on coping with addiction
Make a change with these five tips on coping with addiction by Robin Lefever, Anamaya addiction therapist and director of treatments
