How to enjoy your commute
Oliver Burkeman invites you to improve your work life. Here, he talks about how to be a happier commuter
Psychologies
Articles by Psychologies
7 ways to help you move forward
Feeling stuck? Sometimes all it takes to move forward, even take gentle baby steps, is an encouraging word in your ear. Psychologies’ editor Suzy Greaves introduces coach and mentor Dr Sam Collins, who offers seven simple pieces of wisdom to help you move to the next level
How to bounce back
When the worst thing imaginable happens to you, how and where do you find the strength to not only survive, but thrive? Anne Thorn writes about how she got up from her “all-time low”*
Want to be happier? Learn something new
Join our growing tribe of readers who are choosing to spread joy by creating Happiness Clubs around the world, with guidance from Psychologies and Action for Happiness. Here, Suzy Greaves focuses on lifelong learning
Spa Special 2015: Eremito Hotelito del Alma, Umbria, Italy
‘I feel in need of a serious digital detox’, says Bella Binns, freelance editor and stylist
10 reasons why giving up alcohol could be your best move ever
Have you ever worried about your drinking? Considered stopping for a while, or giving alcohol up entirely? But what would you replace it with? Former drinker Sarah Hepola counts the 10 wonderful things that have filled her life since she ditched the booze…
I want to try new things in bed
If you want to make your sex life more adventurous, but your partner doesn’t, start by making curious conversation, says Esther Perel
Spa Special 2015: Barberyn Reef Ayurveda Resort, Beruwala, Sri Lanka
‘My soul is tired… help me rediscover my mojo’ says sabel O’Connor, PR company founder
