Psychologies
Articles by Psychologies
10 reasons why giving up alcohol could be your best move ever
Have you ever worried about your drinking? Considered stopping for a while, or giving alcohol up entirely? But what would you replace it with? Former drinker Sarah Hepola counts the 10 wonderful things that have filled her life since she ditched the booze…
I want to try new things in bed
If you want to make your sex life more adventurous, but your partner doesn’t, start by making curious conversation, says Esther Perel
Spa Special 2015: Barberyn Reef Ayurveda Resort, Beruwala, Sri Lanka
‘My soul is tired… help me rediscover my mojo’ says sabel O’Connor, PR company founder
I’m getting married soon and I’m having doubts
Our agony aunt, Mary Fenwick, offers a new perspective on your challenges and problems
Spa Special 2015: Hotel Bellevue, Croatia
‘I need to stop making excuses, and just take care of myself,’ says Amerley Ollennu, Psychologies’ beauty and wellbeing editor
Make small talk with strangers
Writer Martha Roberts invites you to road-test research around feeling good
Spa Special 2015: The Lifehouse Spa & Hotel, Essex
‘After a period of illness, I need an immune boost,’ says Selda Enver Goodwin, yoga teacher
One simple tip for the happiest summer ever
Make sure you spend your summer the sunny side up; here’s another reason to wear sunglasses
