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Articles by Psychologies

Emotional wellbeing

Spa Special 2015: Neom Organics, London

‘I need a break from the daily grind,’ says Eminé Ali Rushton, Psychologies’ beauty and wellbeing director

Psychologies

17 June 201518 February 2022

Emotional wellbeing

I’ve lost my direction in life

Our agony aunt, Mary Fenwick, offers a new perspective on your challenges and problems

Psychologies

17 June 201518 February 2022

Emotional wellbeing

Things to do: open air cinemas

Summer is here and so are the open air cinemas!

Psychologies

16 June 201518 February 2022

Emotional wellbeing

Spa Special 2015: Grayshott Spa, Surrey

‘My digestive system needs rebalancing,’ says Suzy Greaves, Psychologies’ editor

Psychologies

15 June 201518 February 2022

Emotional wellbeing

Sea-Salted Fennel Chips

For a healthier snacking option, try these delicious chips from Supercharged Food writer, Lee Holmes

Psychologies

13 June 201518 February 2022

Emotional wellbeing

The secret to sticking to healthy eating

Finding it difficult to stay away from the refined sugar and nutrient empty processed foods? Stick to this one trick…

Psychologies

12 June 201518 February 2022

The secret to sticking to healthy eating

Emotional wellbeing

Spa Special 2015: Sri Panwa, Phuket, Thailand

‘I need alternative therapies to aid my arthritis,’ says Amerley Ollennu, Psychologies’ beauty and wellbeing editor

Psychologies

12 June 201518 February 2022

Spa Special 2015: Sri Panwa, Phuket, Thailand

Emotional wellbeing

‘I hate the word cool; my style is quirky’

Psychologies’ image expert Mandy Lehto talks to entrepreneur Calypso Rose about keeping her look fresh and how her work inspires her wardrobe

Psychologies

11 June 201518 February 2022

‘I hate the word cool; my style is quirky’

Relationships

Teaching children to be happy

Making small changes to your daily routine can have a massive impact on your children’shappiness levels, says Psychologies’ parenting expert Ilona Boniwell

Psychologies

10 June 201518 February 2022

Emotional wellbeing

How to create a radiant mind

Jacqueline Hurst, mind expert, life coach and founder of The Life Class, shares her top tips for achieving all powerful peace of mind

Psychologies

10 June 201518 February 2022

Many adults are living with undiagnosed autism without realising it – these are the seven hidden signs experts want you to know

From workplace challenges to social exhaustion, Anne Fletcher explores the subtle traits of autism that can remain hidden for decades before a diagnosis. Words: Anne Fletcher. Images: Shutterstock. I remember the first time I heard about autism. It was the 80s, and Dustin Hoffman was huge. Then he did Rain Man. It took the world […]

Want more emotional connection in the bedroom? These are the simple things you can do to feel closer to your partner

From flirting with your partner during the day to having deeper, more meaningful conversations, emotional connection can play an important role in intimacy. Our experts reveal the simple things couples can do to feel closer – both inside and outside the bedroom.

Could some narcissism actually be healthy? Experts reveal the 6 surprising traits that could help you thrive

We tend to think of narcissism as entirely negative, but psychologists say there’s a lesser-known side that’s linked to resilience, confidence, and healthier relationships. Here’s how to tell the difference between the two.

‘I thought I had everything I wanted — until one quiet summer afternoon changed the questions I was asking’

When life finally slows down, it’s often the bigger questions that rise to the surface. If you’ve found yourself wondering whether you’re truly happy, a psychologist explains why summer offers the ideal opportunity to reflect on what you really want — and how to start moving towards it.