Happiness Club Key 3: Exercising
Join our tribe of readers who are spreading happiness by creating Happiness Clubs, with help from Psychologies and Action for Happiness. This time around, the focus is on exercise, writes Suzy Greaves
Psychologies
Articles by Psychologies
Be mindful in your relationship
Taking time out before speaking or acting in a discussion with your partner can alter the entire tone – for the better. ‘Mindfulness On The Go’ author Padraig O’Morain tells us how
Nutrition Notes: Spice up your sprouts
Eve Kalinik hails a much maligned Christmas vegetable with nutritional content that really packs a punch
Trial our new online coaching courses for free
We’re launching our very first Life Labs online courses. Sign up for a free three-day taster trial of our first course and take advantage of a very special launch price…
Happiness Club Key 2: Relating
In partnership with Action for Happiness, you are invited to join our countrywide, year-long happiness experiment. Psychologies editor Suzy Greaves has started her own Happiness Club and this time, the focus is on connection
A New York state of mind
Living in New York has always been a dream for Amerley Ollennu – and her latest trip to the Big Apple made it a near reality
Brussels sprouts and fennel slaw with coconut ‘bacon’
Try Eve Kalinik’s take on Brussels sprouts this Christmas
The joy of a mad night out
Have you ever wondered what happened to the party girl you once were? Eleanor Tucker recalls hers – and decides it’s OK to for her to reappear and greet the dawn chorus from the wrong end now and again
Happiness Club Key 1: Giving
This year, why not create your own Happiness Club in your home? You’ll be on your way to more happiness and be able to spread some, too. This time, with help from our partners Action for Happiness, our focus is on the first key to happiness, giving. Psychologies editor Suzy Greaves finds out more…
