‘Real Confidence: Stop Feeling Small and Start Being Brave’ is the first in a series of new books from Psychologies. Here Sharon Walker is coached by Annie Ashdown, one of our Real Confidence experts, on how to become more confident
Room is Psychologies’ Film of the Month. Nominated for four Academy Awards, we talk to Emma Donoghue, author and screenwriter, who was nominated for Oscar for Best Adapted Screenplay. [Warning: Spoilers!]
Have you ever truly let your heart rule your head? Eleanor Tucker took a leap of faith at a point when settling down was on the cards – and changed the course of her life forever
Eve Kalinik on why rushing the most important meal of the day is an absolute no-no
It seems that when it comes to buying presents we’re turning more and more to personalised items, with the European market for such gifts worth between £6 and £7 billion. A little Mother’s Day inspiration perhaps?
Sophie Stark is a gifted filmmaker, who plunders the lives of her lovers and friends for stories to bring to the screen.
Suzy Greaves, our editor, melted away stress with an action-packed weekend at an eco-wildlife resort in Cornwall and re-connected with her son
How confident do you feel on a day-to-day basis? Are you always putting yourself down or perhaps others see you as arrogant? Here are 25 questions to assess how you come across. Test by Philip Carter and Ken Russell for Psychologies (France). Translated by Nora Mahony
One of Britain’s most successful female entrepreneurs and an international bestselling author, Sháá Wasmund MBE shares her tricks to achieve more by doing less
Nutritionist Eve Kalinik shares her delicious recipe – a good-for-you chocolate spread
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