What I learned from an adventure holiday in France
Rachel Roberts tried an adventure yoga holiday in a bid to overcome her biggest fear – and got much more than she bargained for
Psychologies
Articles by Psychologies
New fiction: Jonathan Unleashed
Young adult fiction writer Meg Rosoff makes her debut in writing for adults with an astute and entertaining read
Pear and ginger chutney
This could just be the perfect way to round off a spacial meal for mum on Mother’s Day tomorrow – make this great chutney from Nathan Outlaw to accompany a cheeseboard
Are you sticking your head in the sand?
Our new columnist, award-winning coach Kim Morgan, helps a client who is in denial about debt
Four tips to help you stop living in fear
These can feel like terrifying, unpredictable times, but who wants to live in fear? Chris Connors told us about growing up in Belfast in the troubled 1980s. He became a creative mentor, meditation teacher and business coach, and has found a way to find calm within the chaos
How good listening habits can help you to be heard
Why is that some meetings and conversations are so frustrating? Why do we emerge feeling like no-one listened properly? If you didn’t persuade others to do what (you thought) you were asking for, it might just be that your own ‘listening habits‘ need a re-think
The appeal of comfort reading
It might be something from your childhood or something you discovered more recently but chances are you’ve read it numerous times, and it warms your heart as soon as you open it. On World Book Day, Rosie Ifould looks at the appeal of the comfort read
Test: Where do you need more space in your life?
Do you crave more headspace, freedom or time to yourself? Take our special test to discover which part of your life needs decluttering. By Chris Andre for Psychologies France
Test: How family friendly are you?
Where does your family stand on your list of priorities? And how important is your family to your sense of identity and wellbeing? Take our test and find out
Living with the threat of terrorism
These can feel like terrifying, unpredictable times, but who wants to live in fear? Chris Connors grew up in Belfast in the troubled 1980s, before becoming a creative mentor, meditation teacher and business coach, and has found a way to find calm within the chaos
