Cajun chicken and lettuce tacos with carrot fries
Mindful Chef, the healthy recipe box delivery service, has created this super healthy take on chicken tacos
Psychologies
Articles by Psychologies
Hot smoked salmon and coconut fish pie with carrot mash
Enjoy comfort food without the guilt with this delicious gluten-free recipe from the creators of Mindful Chef, the healthy recipe box delivery service
Take a day off from your life
Feeling overwhelmed and fit to drop? Maybe you need to ‘pull a sickie’ to save your sanity, says Heidi Scrimgeour
Bedlam: the asylum and beyond exhibition
The Wellcome Collection’s free exhibition runs now until 15 January 2017
How art reduces stress
Stressed? A new study has found that just 45 minutes spent creating art can significantly lower our cortisol levels and promote relaxation
Vietnamese crispy pork with courgetti and carrot noodles
Mindful Chef, the healthy recipe box delivery service, has put together this flavoursome gluten-free dish that packs in nutritious vegetables as well as sustainably sourced meat
New fiction: Undertow
We love this psychological thriller – the first novel from Psychologies’ associate editor, Elizabeth Heathcote
Escape to a sustainable farm in rural Umbria
Karin Mochan rolls up her sleeves and spends a month as part of the tribe on a sustainable farm in rural Umbria – where the most precious seeds planted are those of comradeship
Go Sober for October: 5 tips and wellness benefits
Thinking of taking the Go Sober challenge this October? Read these five tips to ensure that you become a ‘sober hero’ as well as five wellness benefits of taking part
How to develop a powerful mindset
Ahead of his talk at the inspirational LDN Talks @ Night events, Graham W Price outlines six tools to change your mindset and achieve your goals
