Ways to sustain happiness
How do we find and keep happiness? Here are 5 ways to introduce happiness into our minds, bodies and our day-to-day lives so we can hold on to positivity, says writer Juliet Davey
Psychologies
Articles by Psychologies
The real brain training game
Determined to find a permanent solution to her ulcerative colitis, Beverley D’Silva seeks to cure the root cause – deep inside her brain
Listening to your heart
Are you struggling to find your calling? Taking the time to ask yourself some key questions could be life-changing
Test: Are you good at spotting opportunities?
‘Luck is where preparation meets opportunity,’ said Roman philosopher Seneca. Just how aware are you of the opportunities in your daily life? Are you primed to jump at every chance, or is fortune passing you by? Take our test to find out.
My husband is such a flirt
Our agony aunt Mary Fenwick offers a new perspective on whatever is troubling you
Eco escapes: safari magic
Living in a conscious way can also include where you decide to holiday. This exciting safari in Zimbabwe fits the bill
Divine Chocolate and Molly Bakes freakshake
Enjoy pure indulgence with this yummy ‘freakshake’ recipe by Maria Michaelides from Molly Bakes
Eco escapes: lakeside retreat
Need a break? Why not combine living a conscious life with an ethical holiday? A beautifully relaxing retreat awaits you
I feel guilty about everything
Our columnist, award-winning coach Kim Morgan, advises a woman whose feelings of guilt are dominating her life
